Welcome to Wellness Solutions The Holistic approach to Health

  • Would you like help to feel more relaxed and reduce stress? 
  • Perhaps help to make some new lifestyle changes?
  • Do you suffer constant pains and aches that interfere with your daily life?
  • Did you know that 75% of all illnesses are stress related?
  • Discover how Reflexology with me, is not just the treatment session, but so much more than Reflexology, and how i can help you achieve, not only deep relaxation and stress relief, but also help you to:
  • Achieve your health goals
  • Gain more balance in your life.
  • Learn about proper supplementation.
  • Make lifestyle changes for healthy weight management and a healthy body at cellular level.
My name is Liz AKA Libbie and i am a Reflexologist Health Coach and passionate about what i do, and the only Reflexologist in Broadstairs and surrounding areas who offers this type of Reflexology with lifestyle, health, and weight management choices to suit if requested, and where you can have a taster session, for free. and also an exclusive to me 'Time Out' Sessions for those of you with limited time who would like total relaxation"

Be your best in Health, and Lifestyle and a more positive, and happier YOU. "

with some simple steps and a few changes that will get you back on track feeling better than ever.
 

How may a session help you?

Reflexology on its own aids stress relief, and induces relaxation

It balances your whole system, the technical term is homeostasis, a state of balance, togetherness and of you feeling centered. For your body to be healthy, everything must work in harmony together, and excessive stress,and/or illness can disrupt this and can knock some parts of your body systems out of balance.
 

Who may Benefit from Reflexology?

Everyone may benefit from a session of Reflexology, men women and children, babies, senior citizens, pregnant women, nursing mothers, people with chronic and acute conditions.
 
The Beneficial effects of Reflexology include:
 
  • Stress relief
  • Relaxation.
  • Assisting with post-operative surgery.
  • Pain relief.
  • Improved circulation.
  • Improving the immune system.
  • Balancing hormones.
  • Clearing body of toxins and waste products.
  • Encouraging your body to heal.
  • Menopause symptoms
Whether you are seeking a luxurious treat of mind and body relaxation, to de-stress and re-energise, or you would like to address your health concerns, this wonderful non invasive therapy, is a way forward to improve your health and wellbeing, and by choosing Reflexology you are taking the first steps to a healthier new you.

As with any disorder i always advise my clients to see a medical specialist if they do have any real concerns,or worries about their health, as they can give appropriate diagnosis and treatment.

A Reflexologist will not claim to cure diagnose or prescribe and Reflexology should
not be used as an alternative to seeking medical advice.

For a chance to receive your very own home Reflexology relaxation techniques, absolutely free, that you can practice immediately and feel the benefits straight away…….just send me an email i will send them to you with my compliments.