About me

Wellness Solutions based on the south east coast of kent was founded by myself, Elizabeth Walsh.  As a fully qualified complimentary Practitioner and Coach with an innate passion for Natural Health and Healing, i started out as a Reflexology Practitioner and have worked with a wide range of clients in a clinical setting for many years.

Having eventually being introduced to healing modalities, and a realization through many years of research and study that the body has the amazing power to heal itself. from the inside out.   I am a full member of the Complimentary and Natural Healthcare Council, (CNHC) which is government backed and recommended by the NHS)  I have also gained qualifications in Maternity Reflexology, Baby Reflexology, Spinal Reflexology, Clinical Nutrition, Diploma, and Reflexology and Cancer,  

I  continue my professional development in Natural Health and Wellbeing and with a special interest in Women's Health, and empowering them to make changes in many areas of their life.

Would you like some help in making that change?

Come on board and enjoy the best in Well Being...........

Yours in Health and Gratitude
Elizabeth
 

What is Reflexology?

Reflexology is an application of gentle to firm pressure techniques applied systematically to certain reflexes of your hands and feet to encourage, and induce a state of deep relaxation, and to stimulate your body's own healing process helping you to return to a state of balance and well being. Reflexology helps us to cope on a physical, mental, and emotional level, encouraging us to heal and maintain health in all areas of our lives.

Reflexology is thought to date back to Ancient Egypt, India and China, but it wasn't until 1913 when Ear Nose and Throat specialist Dr William Fitzgerald introduced this therapy to the West as 'Zone therapy' and 'Zone analgesia' He noted that by applying pressure to the body it could have an anesthetic effect, not only relieving pain but the underlying causes as well, hence 'Zone therapy was born.