About me

Wellness Solutions based in Broadstairs Kent was founded by myself Libbie Walsh aka Liz.  As a fully qualified Reflexologist and Coach with a innate passion for Natural Health and Healing. I strive for a more Holistic approach to life, taking my own experiences, from an earlier lifestyle of toxic overload, to emotionally and physically challenging degrees, finally a major health diagnosis, took me on a journey of self discovery, and sheer determination to make positive changes in all areas, of my life, and i now live a more balanced, happier and healthier life.

Having eventually being introduced to Reflexology, and a realisation through many years of research and study that the body has the amazing power to heal itself. from the inside out.   I am a full member of the AOR (Association of Reflexologists), and the Complimentary‚Äč and Natural Healthcare Council, (CNHC,is government backed, and recommended by the NHS)  I have also gained certificates in Maternity Reflexology, Baby Reflexology,Spinal Reflexology, Clinical Nutrition Diploma, and Reflexology and Cancer,  

I  continue my professional development in Natural Health and Well being and with a special interest in Women's Health, and empowering them to make changes in many areas of their life.

Would you like some help in making that change?

Come on board and enjoy the best in Well Being...........

Yours in Health and Gratitude
Libbie
 

What is Reflexology?

Reflexology is an application of gentle to firm pressure techniques applied systematically to certain reflexes of your hands and feet to encourage, and induce a state of deep relaxation, and to stimulate your body's own healing process helping you to return to a state of balance and well being. Reflexology helps us to cope on a physical, mental, and emotional level, encouraging us to heal and maintain health in all areas of our lives.

Reflexology is thought to date back to Ancient Egypt, India and China, but it wasn't until 1913 when Ear Nose and Throat specialist Dr William Fitzgerald introduced this therapy to the West as 'Zone therapy' and 'Zone analgesia' He noted that by applying pressure to the body it could have an anesthetic effect, not only relieving pain but the underlying causes as well, hence 'Zone therapy was born.